Has it really been a year?

       I used to think a year was a very long time. They say the older you get the quicker time passes by. That is quite terrifying to me because this past year seemed to fly by.

      Has it really been a year? I still remember that day the very early morning being woken up by a very concerned husband, rushing to the ER and then following an ambulance to Lethbridge with my one year old in the back seat fighting the tears and trying to focus on the road ahead of me.

         I will never forget that day but I will forever be thankful for it. Thankful that it instilled in me that I never want to live without him. For showing me how important and valuable he is to me and to our family. It reminded me that life is so very precious and to never take it or him for granted.

     I'm thankful that because of that health scare I found a passion for health and fitness. I knew that I never wanted to feel that way again so it was time to improve my families health and to further prevent any illness. Since our drastic lifestyle change we are both happier and healthier than ever before. We feel so amazing and are so thankful for our health! I love helping others find there passion for health and fitness and I love to share my journey to hopefully inspire others to do the same. We only get one body, we should treat it with love and respect and always be working on being our very best selves!

     This experience taught me to live in the moment and to love with my whole heart and to live fearlessly. I have learned to appreciate my surroundings and to be thankful for the beautiful life Matt and I have created together. I learned to slow down and reevaluate. To chase my dreams and to love my life. I always want to be the best version of myself and to find beauty in all things.

     I'm so thankful for my amazing husband. He keeps me grounded and loves me no matter what. He is always there to support me and to build me up. We truly are a perfect match. We even each other out and compliment one another. He is my forever and I will never stop loving him and taking care of him. Xoxo