I grew up in a small religious town. I had a great upbringing I always felt loved and I always felt safe. I learnt at a young age right from wrong and how to live a healthy life. I had great values and learnt a lot about God and faith. I was born into the BEST family! I'm The middle of five children and life was always great! I no longer practise the religion I was born into, that being said I have no bad feelings towards that religion! It had a huge impact on the woman that I am today.
I believe in being happy. I'm Believe in being a good person and in doing things for others. I believe in love and in family. I learn more and believe in more things every day. I don't think I need to attend a church or be a part of an organisation to have faith or to be a good person. I spend my Sunday's making memories with my family.
Life is about finding your bliss, chasing after what makes you happy and what makes you the best version of you! I'm happier now than I have ever been. I am so blessed, I have a husband who loves me and takes such good care of our family, I have an amazing one year old who makes every day great! I have the best fur baby and the greatest extended family and friends who love me and support me! Life is beautiful. Stand up for what you believe in, follow your bliss and enjoy your life.
Xoxo Ashylla
Tuesday 5 May 2015
Friday 1 May 2015
Lifestyle change
I have always been a person who had struggled with weight. I was always making excuses about
how I was big boned or how I don't have a metabolism like " those" girls. All of these excuses were standing
in my way of being happy. I have tried MANY diets, shakes, work out plans ect but I have always lost the
weight and then imediately put it back on. What I now realize is that if I want to be healthy, if I want to be
fit, if I want to be happy, I have to change my lifestyle FOREVER! Not just for 28 days or 90 days but for
the rest of my life.
I want to feel this way and look this good Always so I am being my own inspiration and I am changing
my lifestyle and I can honestly say it's way easier than I thought it would be. And I'm so excited to continue
my journey to healthy living!
Lately I have had a lot of people asking me about my routine and about the detox that I did and I
honestly think that THE most important thing is FOOD! I have always loved food! Anything and everything
but Matt and I have recently started buying calorie wise condiments and low fat, and just making those
healthier choices at the grocery store. We buy healthy yummy foods! I am always on Pinterest looking for
healthy recipes and I get excited to try new things! I am also a snacker so I have special K cracker chips
and special K treats and also did you know you can buy 100 calorie popcorn! Delicious! It's just making
those healthier choices but still having treats that are better for you! I use the myfitnesspal app and track my
calories and my workouts and I love it!! Along with eating healthy I work out on my Bowflex machine 3-4
times a week and I chase my adorable one year old around! I did a 28 day tea tox and loved it!
I never knew I could feel this good, look this good, and be so happy! I never thought I could do it I
always made excuses and tried to convince myself that I didn't care but I decided to make a change and I
am so glad I did! I am my own inspiration and I am going to continue to be for myself and for my family! I
am now at 135 lbs only 10 lbs from my goal weight!! It feels great!
Xoxo Ashylla
how I was big boned or how I don't have a metabolism like " those" girls. All of these excuses were standing
in my way of being happy. I have tried MANY diets, shakes, work out plans ect but I have always lost the
weight and then imediately put it back on. What I now realize is that if I want to be healthy, if I want to be
fit, if I want to be happy, I have to change my lifestyle FOREVER! Not just for 28 days or 90 days but for
the rest of my life.
I want to feel this way and look this good Always so I am being my own inspiration and I am changing
my lifestyle and I can honestly say it's way easier than I thought it would be. And I'm so excited to continue
my journey to healthy living!
Lately I have had a lot of people asking me about my routine and about the detox that I did and I
honestly think that THE most important thing is FOOD! I have always loved food! Anything and everything
but Matt and I have recently started buying calorie wise condiments and low fat, and just making those
healthier choices at the grocery store. We buy healthy yummy foods! I am always on Pinterest looking for
healthy recipes and I get excited to try new things! I am also a snacker so I have special K cracker chips
and special K treats and also did you know you can buy 100 calorie popcorn! Delicious! It's just making
those healthier choices but still having treats that are better for you! I use the myfitnesspal app and track my
calories and my workouts and I love it!! Along with eating healthy I work out on my Bowflex machine 3-4
times a week and I chase my adorable one year old around! I did a 28 day tea tox and loved it!
I never knew I could feel this good, look this good, and be so happy! I never thought I could do it I
always made excuses and tried to convince myself that I didn't care but I decided to make a change and I
am so glad I did! I am my own inspiration and I am going to continue to be for myself and for my family! I
am now at 135 lbs only 10 lbs from my goal weight!! It feels great!
Xoxo Ashylla
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