Happy healthy and strong

.    I have really flip- flopped on blogging about this but I decided if it can help even just one person out, then it's worth putting it down on paper.
     Since starting on my journey to a happy, healthy lifestyle I have received a lot of positive feedback! And I am so thankful to all of you for that! But that's not what I'm blogging about today. Today I am blogging about the overwhelming amount of NEGATIVE feedback I have received.
      NO I do not have an eating disorder! I am 5'1 and I weigh 122 lbs, my bmi is 107! I count my calories, and cook healthy and clean! I have done 2 teatoxes that have aided in weight loss and help cleanse my body! I have talked to my Dr and he approves of my calorie intake and routine. I do not take any diet pills or anything harmful to my body. I am healthy, happy and strong!
     Since my husband had his health scare a few months ago we have both really made an effort to be our best selves! We inspire each other and build each other up and that's really all that matters! If you find yourself so inclined to talk about me in a negative manor or to criticize my lifestyle, maybe there is an underlying issue you need to work out with yourself. I post progress pictures of myself to help inspire other people and because I'm dam proud of what I've accomplished!! Yup that's all!
                         Xoxo Ashylla

I want to inspire and be inspired

  Lately I have been told that my lifestyle change is inspiring. I am so happy that I can help others achieve their goals and become healthy, happy and strong! I honestly just feel so amazing every day! It is intoxicating! I look forward to my life! I feel liberated and I want others to feel that way too! I want you all to know that your likes, messages, comments, texts and kind words inspire me! They motivate me to keep on eating healthy, working out and being happy! So thank you for all of your love and support!! We need to build each other up! Share in one another's successess and try not to compare ourselves to any one else! I will keep on living this beautiful life and challenge myself everyday! Follow me on Instagram @ashyllafitness, on Myfitnesspal pal ashyllasmith and we can keep on inspiring one another!! Here's to us living our lives to the fullest being the healthiest, happiest Us that we can be! 😘❤️😍